With over 14-years of experience supporting people from all walks of life, I’m passionate about creating a safe, welcoming space where you feel heard, supported, and empowered. I draw from approaches like CBT, Narrative Therapy, Solution-Focused Therapy, Trauma-Informed Therapy, Mindfulness, and Positive Psychotherapy — always tailoring each session to fit you: your needs, your goals, and what matters most.

Whether you're looking for general support or facing challenges like PTSD, phobias, depression, anxiety, relationship struggles, or addiction, we’ll take this journey together with warmth, curiosity, and respect.

My goal is to help you explore difficult feelings like guilt, shame, fear, worry, low self-esteem, and stress, and find a path forward that feels right for you.